Be a better you (B.A.B.Y) was founded on the ethos of encouraging and supporting individuals to be the best they can be via exercise, personal training and therapeutic services.

Be a better you (B.A.B.Y) was founded on the ethos of encouraging and supporting individuals to be the best they can be via exercise, personal training and therapeutic services.

B.A.B.Y owner and director John Patrick Kelly is one of the most experienced and charismatic personal trainers in Greater Manchester.  John’s passion and enthusiasm to support and help people from all backgrounds has enabled him over the years to transform the lives of countless individuals.

John started his career in martial arts, excelling particularly in Taekwondo, going on to become four times British Champion in two weight categories (light & welter), Scottish National Champion, Dutch Open Champion, Turkish Open Champion, European Bronze Medallist and ranked in the top ten champions in the world.  John retired from competition in 1996 moving on to become the Irish National Coach in 2000.

With over 30 years’ experience as both a professional athlete and personal trainer John is in the unique position to understand the needs and abilities of all his clients, ensuring that each individual achieves their personal goals and requirements.

Our mission is to make men, women, boys and girls feel great about themselves, mind, body and soul, breeding confidence from within and radiating outwards with the aura of self belief and determination.

Young personal trainer with a huge passion for health and fitness. Trained in the gym for years and made it my full time career over 2 years ago.

I decided that helping people, by passing on my knowledge would be just as beneficial and rewarding as being on the field or in the ring. My attitude is, make the best out of a bad situation.

You can turn a negative into a positive.

Whether your feeling lonely, want to get involved in the various discussions, start a topic, our forum is open to you. Meet new people, make friends, keep in contact with others of a like mind, join our forum and set up your personal space.

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Looking well and feeling great is part of our promise here at b-a-b-y.org.uk.

Come and see our wide range of apparrel in our online shop.

Great prices and loads to choose from.

Email: info@b-a-b-y.org.uk

Phone: +44 7530 017133

36 Elm Road South, Cheadle Heath

Stockport, SK3 0SR

B.A.B.Y offers 1-2-1 personal training, small group sessions both indoor and outdoor and private home personal sessions for those who can’t travel or prefer a more private setting.

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B.A.B.Y offers group, ladies only or individual 1-2-1 self-defence sessions at which you will be taught basic techniques which will build confidence and awareness.

For those who wish to expand their self-defence skills further B.A.B.Y also offers sessions on hand to hand combat techniques.

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Ninety percent of staying fit and healthy depends on what fuel you ingest into your body. Eat well, stay strong.

B.A.B.Y also creates bespoke nutrition plans.

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Work hard, play hard, listen to your body.

A well balanced lifestyle of travel, good food, regular excercise, theraputic treats leads to excellent health and well-being.

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As well as bespoke rehabilitation exercise packages B.A.B.Y also offers sports injury massage, Deep Tissue Massage as well as Swedish and aromatherapy massage to improve circulation, sleep and mental health.

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B.A.B.Y offers training in a number of discipline’s such as boxing, Thai Boxing & Taekwondo for both absolute beginners and those with some experience.

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